More than two years ago, Covid-19 turned our world upside down. We isolated ourselves, disinfected our groceries, bought massive quantities of flour, and worried about running out of toilet paper. Today, as we navigate this late-pandemic stage, plenty of us still feel a lingering sense of unease. We are exhausted, sluggish, angry, or frustrated. Add a dash of unmitigated work stress, financial troubles, relationship problems, or heavy caregiving responsibilities? Welcome to burnout.

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