Lillian is a compassionate bilingual therapist committed to helping clients live more meaningful lives. She believes that each person is on a unique journey, and her role is to help clients design the path they want to follow. Lillian draws from various therapeutic approaches, including Acceptance and Commitment Therapy (ACT), Narrative Therapy, Cognitive Behavioral Therapy (CBT), and mindfulness, to foster personal growth and transformation. Lillian works with clients with a range of presenting concerns, including depression, anxiety, work/life challenges and transitions, perfectionism, relationship concerns, life purpose and OCD, among others.
With her own experience navigating life between cultures, Lillian has a strong appreciation for the challenges and opportunities that come with adapting to new cultural contexts. She works well with clients from diverse backgrounds, helping them manage the unique challenges of cultural adjustment, identity, and belonging.
Lillian enjoys working with women at all stages of motherhood- whether they're trying to conceive, preparing for a new arrival, or adjusting to life as a new mom. Her focus is on helping mothers prioritize their emotional well-being while navigating the many transitions and challenges of this role.
Lillian sees therapy as an opportunity for clients to explore new possibilities and develop practical tools for lasting change. Her warm and welcoming approach creates a safe space where clients can freely express their thoughts, feelings, and behaviors. She takes a holistic view, considering both mind and body, along with external influences, to better understand and address life’s challenges.
Originally from Mexico City, Lillian spent time growing up in both Mexico and the United States. Lillian offers therapy in English or Spanish. She earned her Bachelor's in Psychology and Master's in Clinical Psychology in Mexico City, with a focus on Systemic and Postmodern Therapy. Her multicultural background allows her to adapt her therapy to meet each client’s unique needs.
Español:
Soy una terapeuta bilingüe, dedicada a crear caminos en los cuales las personas puedan habitar nuevas identidades que honren aquello que es importante para ellas. Trabajo desde una postura de curiosidad y respeto, considerando a las personas como expertas en sus propias vidas. Con esto en mente, busco formular preguntas que generen movimiento y amplifiquen habilidades, fortalezas y recursos personales.
Intento crear un espacio seguro y libre de juicios, en el cual mis consultantes puedan explorar abiertamente sus pensamientos, emociones y comportamientos. Asimismo, los ayudo a desarrollar habilidades y estrategias prácticas que fomenten un cambio duradero en sus vidas.
I believe that each session is a chance to reconnect with your inner strengths and take charge of the life you want to create. Together, we’ll work as a team to bring about the changes that matter most to you. When I’m not in session, I love to travel and explore new places. But on quieter days, you might find me wandering the aisles of Target, indulging in the simple joy of discovering things I didn’t know I needed!
Location: Lillian sees clients in our office in downtown Chicago which is walking distance from both the Metra and the “El” for in-person therapy sessions. Lillian also sees clients for online therapy from anywhere in Illinois. Clients from Chicago may choose in-person or online therapy and often visit our offices from surrounding areas including River North, Gold Coast, Old Town, Lincoln Park, Lake View, Logan Square, West Town, Wicker Park, Bucktown, Ravenswood, Andersonville, South Loop, West Loop, Evanston and the Northshore.