Areta is a seasoned Licensed Clinical Professional Counselor, bringing nearly ten years of experience in guiding adults and teens through their therapy journeys. Her versatile background spans inpatient hospital settings, outpatient community health centers, specialized outpatient clinics, and private practice, equipping her with a broad perspective on mental wellness. Areta's expertise includes addressing acute crisis situations as well as providing support for those looking to enhance their day-to-day coping skills and overall wellness.

Holding a BS in Clinical Psychology from Saint Xavier University and an MA in Clinical Psychology from The Illinois School of Professional Psychology, Areta is a staunch advocate for evidence-based methodologies. She skillfully incorporates Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Rational Emotive Behavioral Therapy (REBT) into her practice, tailoring her approach to the unique needs of each client. Areta's philosophy centers on the belief that change is within everyone's reach, and she is dedicated to helping clients find their path to becoming “unstuck.”

With a holistic view of therapy, Areta emphasizes the importance of nurturing overall health and wellness. She encourages clients to examine their habits, relationship dynamics, and lifestyle choices as integral components of mental health. Her approach has consistently proven effective in empowering clients to uncover and overcome the barriers to their personal growth.

Licensed in both Illinois and Wisconsin, Areta offers online therapy sessions, making her accessible to clients across both states.

Outside the therapy room, Areta is an avid outdoor enthusiast, finding joy in running, hiking, mountain biking, and camping. Her passion for the outdoors is matched by her love for culinary arts, where she loves to explore new recipes and share her creations with loved ones.